A juice extractor is a household appliance capable of making excellent fruit juices without compromising their nutritional values. The juices obtained directly at home have the particularity of being an excellent source of micronutrients and being without added sugars, making them an excellent source of vitamins and minerals for our body.
In this article, we will talk about the best juice extractor. I have been using it for 1 year now. I bought my first juice extractor to make my two children drink and assimilate vitamins. They are both growing and need lots of nutrients, but they are not crazy about fruit. Since using the juice extractor, I have made him drink at least one fresh juice a day.
Table of Contents
The advantages of the juice extractor
When dealing with the change of season, it is important to take the right dose of vitamins to help our body. This also applies if you choose to undertake a sporting activity that involves an important energy dispense with related calories burned in large quantities.
Among the most common methods to keep our immune system intact and support the body, dieticians and nutritionists recommend fruit and vegetable juices always in contained doses.
Through FAO, since the European Union decided to start recommending the consumption of at least 400 grams of fruit and vegetables a day, attention has also shifted to allowing citizens to take a similar amount of vitamins and fibers reason.
In recent years, centrifuges have been introduced for domestic use, ideal for extracting juice from fruit or vegetables, directly at home, called ” juice extractors. “
The aspect of the fruit’s enzymes is not to be underestimated: with the juice extractors. They are left intact, allowing the juices to be much more nutritious and rich in fibers than those made with a centrifuge. Both machines are absolutely very valid and above all help achieve what can help our physical health, in terms of food.
Drinking fresh fruit juice, made directly at home, helps our body strengthen the immune system and support weight loss if we decide to submit ourselves to a specific guide for our diet, as can be a diet. In addition, thanks to the intake of fruit and vegetables, we can prevent colds, such as sore throats, thanks to the vitamins in these so important foods.
Another important advantage of fruit juices created with juice extractors and centrifuges is that digestion times are significantly faster and shorter than solid food intake. For example, to digest a fruit juice, it takes about 15 minutes to digest a solid food; instead, such as a fruit, it takes from two to three hours.
Fruit juices made with an extractor and a centrifuge are recommended as an ideal accompaniment for those who play sports, such as those who want to introduce a dose of energy, vitamins, and nutrients into their lives to keep the body healthy.
These juice extractors’ operation is effortless: insert the fruit that we have chosen to squeeze and insert it into the chosen machine without breaking it up and manipulating it too much. However, there is a risk of changing the taste whole nutritional part of the fruit and vegetables.
The Best Juice Extractors
Bosch MES25A0 – Juice Makers
The material of which it is made is mainly plastic, making this appliance’s weight rather high. But this takes second place when thinking about this machine’s stability, thanks to the suction cups placed below the centrifuge, which allow perfect adherence to the kitchen top.
It also has a stainless steel spout that makes the centrifuge very practical, as it has an ” anti-drip ” system that prevents waste of the extracted juice. In the purchase package, you will find the carafe and a handy brush for cleaning the filter.
The waste will end up in the compartment behind the centrifuge. Moreover, it is of great value that we do not have to chop up fruit and vegetables at small prices, thanks to the large extra-large opening – 73mm – to squeeze the food.
Panasonic MJ-L500SXC Slow Juicer
Made of plastic with stainless steel finishes, this centrifuge has a dispensing spout made entirely of metal. As a result, it does not overheat when used, thus making energy waste impossible. Also equipped with non-slip feet, it has two spin speeds available. The waste ends up in a huge and angular space, facilitating the cleaning of the appliance.
Top best Juice Extractor to buy
Below is the selection of juice extractors recommended for value for money to buy with their respective technical features and prices.
Product prices and availability are subject to change. Any price and availablility information displayed on Amazon at the time of purchase will apply to the purchase of any products.